ENERGY HEALING/MEDITATION - SOME BASICS
ENERGY HEALING/MEDITATION CLASSES
6 Alternate Wks 7-8.30 pm From Thurs 18th March 2018 £48
Many reasons draw one to meditation from finding inner peace, release or even escape from the stresses of life to wanting spiritual awareness. This is a practical course where you will experience and reap the benefits of meditating and learning about the energies that underpin our being. You learn basic principles about our energies and their mechanisms which ultimately underpin our health and wellbeing. You learn practical tools that if used regularly may improve your physical, emotional and spiritual health, as well as improving your interactions with others. This is ideal for anyone becoming spiritually aware and for those already on a spiritual path will be a springboard for development.
WITH MEDITATION & HEALING
ALL IS ENERGY
Some of the topics explored are:-
What it is & Why do it?
Role in releasing stress
Further benefits of meditation
Importance of relaxing the body
What the different types of meditation are & experience of same
Contacting our inner Essence
Bringing balance, peace to body, mind and spirit
Expanding spiritual awareness
What do we mean by the terms energy, healing ?
What is connection?
UNDERPIN OUR WELL BEING
The One Consiousness
Celestial & Terrestial Energy
The pillar of Light
Exploring the Meridian energies
The Muscle Test & its implications in Energy Work
Techniques to restore balance and energy flows
Self Healing & Spiritual Growth
For Booking/ further Information